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This evidence suggests that music is more likely to benefit your studying and your performance if you enjoy it. It’s still considered to be related to a better mood rather than an effect on your intelligence or ability.
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Some people swear by listening to music while studying or working. Other people find music or any noise to be too distracting. Scientists don’t fully understand how music affects the brain and learning, but it does have benefits.
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Music doesn’t affect everyone in the same way, so the answer is not just a straightforward “yes” or “no.”
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Certain types of music — including music with lyrics and instrumental music that is fast and loud — can make it harder to understand and absorb reading material.
There is a lot of debate about whether music can stimulate brain activity connected to skills. Many relax music mp3 people claim that listening to classical music makes you smarter. While some later studies prove that classical music can increase spatial reasoning, others show that it doesn’t.
Music can improve sleep quality: Studies have shown that listening to calming music at bedtime can help reduce sleep latency (the time it takes to fall asleep), increase sleep duration, and improve sleep quality.